I had the privilege to attend a Healthy Cooking Workshop held at Mahota with May Schooling (mum of Singapore’s swim champion Joseph Schooling), sharing her experience of how to prepare quick and healthy meals to refuel and recharge her son before his swim.
After her demo on a quick cheesy sandwich, it was Chef Benson’s turn to prepare a healthy plant-powered smoothie which acts as a substitute for milo. It was a recipe created for his lactose intolerance son. However, the taste was not exactly like milo but still it tasted not that bad.
Next was sampling a version of Chef Benson’s healthy nasi lemak and watching how he mixed the spirulina protein bar. There was also a little hands on session for us with all the ingredients prepared. I started mixing everything with the glove provided, at the same time creating a little mess. With dates as its base, the spirulina protein bar was quite sweet though.
It was a fun workshop and I got to explore the beautiful interior of Mahota. Great place to wind up and chill or even shop around its retail segment for groceries!
Hosted by DBS, road to REGATTA 2018.